Turmeric Milk
Author: 
Recipe type: Beverage; Vegan
Cuisine: East Indian
Prep time: 
Cook time: 
Total time: 
Serves: 2 cups
 
This quickly made hot drink will help ward off colds, or bring relief if you have one. The inspiration came from Journeykitchen.com.
Ingredients
  • 2 cups whole or low fat (not non-fat) organic soymilk, rice milk, nut-milk, or other non-dairy milk
  • 1 teaspoon ground turmeric
  • 3 black peppercorns
  • 3 cardamon pods, cracked
  • 3 whole cloves
  • ½ inch fresh ginger, peeled and chopped
  • ⅛ teaspoon ground cinnamon (or a fingernail-sized piece of cinnamon stick)
  • Pinch of saffron (optional)
  • A couple drops of vanilla (opt.)
  • Cayenne to taste (opt.) (start with a few grains and work up)
  • Organic honey, brown sugar or other sweetener to taste (opt.)
Instructions
  1. Lightly crush the peppercorns, cloves and cardamon pods
  2. In a small saucepan, combine all ingredients except for sweetener.
  3. Gently heat and allow to simmer for 5-10 minutes.
  4. Add sweetener to taste. If adding organic honey - which is a healing force on its own - stir it in as the milk is off the boil. Boiling will kill the beneficials in the honey.
  5. Strain into cups and serve.
Recipe by Vegetariat at http://www.vegetariat.com/2015/01/vegan-turmeric-milk-yummy-cold-remedy/