Pepitas (Roasted Pumpkin Seeds)
Author: Diane C. Kennedy
Recipe type: Snack
Prep time:
Cook time:
Total time:
Serves: 4
- One pumpkin or squash
- Olive oil
- Seasonings: choose from salt, cinnamon, soy sauce or Bragg's Amino Acids, Chili-Lime powder, five-spice powder, whatever you like!
- In a bowl, mix dry seeds with enough olive oil to coat.
- Sprinkle seasonings of choice (I love the chili-lime seasoning!) and stir until seeds are coated.
- Spread seeds on a cookie sheet, making sure they are in only one layer.
- Sprinkle with a little more seasoning.
- Bake in a 350F oven on a lower rack for 20 - 30 minutes, stirring every ten minutes or so.
- Cool seeds and eat!
Recipe by Finch Frolic Garden Permaculture at https://www.vegetariat.com/2012/01/pepitas-roasted-pumpkin-seeds/
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